Sunday, 13 January 2013

Kidney beans and fruit combo
As the weekend approached it was time to refill the refrigerator with fresh vegetables and fruits. I had little left over in all the corners of my refrigerator, which needed to be cleared as i don't like wasting anything. So i decided to make fruit salad with some boiled Rajma/ Red kidney beans. For the fruit salad i used grapes, apple, pomegranate seeds and rajma. Apple was peeled and chopped to make fine cubes and some slices were kept for the decoration. Grapes and pomegranate seeds were used as whole. One can work out with other fruits as well like banana, pineapple, papaya or anything else according to ones own taste. The only thing which is required is to make any dish palatable and tempting. According to me digestion starts from eyes then mouth and finally stomach plays its role. So i arranged the fruits and rajma and sprinkled chat masala over it and squeezed some lemon juice to give it a tangy taste.
This is how a healthy fruit salad was ready in no time and it also works well during lunch or dinner parties.